Solène offers holistic, body-centered support to parents at every step of the perinatal journey — from preparing for birth to navigating the challenges of postpartum recovery.

Her integrative approach combines breathwork therapy, pelvic floor rehabilitation through hypopressive gymnastics, nutritional coaching, birth education, and Shantala baby massage.

Grounded in neuroscience and somatic therapy, Solène’s work recognizes that trauma and stress are not only emotional, they are also physically stored in the body. Through therapeutic techniques that regulate the nervous system and release held tension, she supports lasting emotional healing and well-being.

With authenticity, compassion, and deep listening, Solène creates a nurturing space where parents can feel safe to restore, realign, and reconnect — physically and emotionally.

To book an appointment with Solène, please contact us by phone at 022 322 90 90 or by email at contact@centregaia.ch

Anaïs is a compassionate and highly experienced midwife, graduated in 2016, who brings seven years of expertise with a Maternity Clinic in Lausanne. As an Adjunct Care Unit Manager, she developed a deep understanding of personalized care for women through every stage of pregnancy, childbirth, and postpartum. Anaïs is passionate about providing holistic, evidence-based support to empower mothers, reduce stress, and enhance the overall experience of motherhood.

She offers the following services:

Alexandra is a dedicated Sleep, Rest, and Health Coach, specializing in supporting parents-to-be, new parents, and children to achieve restful sleep. She works closely with families at every stage, ensuring that parents have the energy and resilience they need for their journey, while also addressing the sleep needs of infants and children. Alexandra’s approach focuses on identifying the root causes of sleep issues by exploring how our beliefs about sleep and our relationship with our body affect our rest.

As a certified Yoga Nidra teacher, Alexandra integrates this powerful relaxation technique into her coaching. Yoga Nidra has been shown to reduce stress, promote deeper rest, and enhanceoverall well-being.

With a foundation in proven, research-backed methods, Alexandra empowers families to achieve lasting, restorative rest for improved physical and emotional well-being.

Dina holds a B.A. Honours in Psychology and is a Certified Integral® Coach (University of Cape Town), an ASCA-accredited Psychological Coach, and Certified in Perinatal Mental Health (PMH-C). Her approach integrates powerful methodologies such as Integral Coaching, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and a narrative-aware perspective focused on meaning-making and identity exploration.

As a mother of two spirited boys who has personally navigated postpartum depression, Dina brings lived experience, compassion, and grounded expertise to her work. With over 1000 hours of coaching and 18 years in corporate roles, she has supported parents and professionals across Europe, the Middle East, and Asia.

Her specialties include:

Aleksandra is a Child and Adolescence Psychologist FSP. With a Master’s degree from the University of Lausanne and additional training in parental burnout, Aleksandra helps families restore emotional balance and connection.

At Centre Gaïa, she leads the coordination of all workshops and therapeutic ateliers, offering creative and evidence-based group experiences that nurture resilience, communication, and emotional well-being across the family system.

Her warm, grounded approach creates a safe space for both children and parents to feel heard, understood, and supported.

To book an appointment with Aleksandra, please contact us by phone at 022 322 90 90 or by email at contact@centregaia.ch

Audrey is a Psychomotor Therapist with a deep commitment to supporting early development and strengthening the parent-child bond. With a background in child psychiatry, she has worked extensively with children experiencing neurodevelopmental conditions such as autism spectrum disorder (ASD), ADHD, and language disorders, often alongside emotional, social, or behavioral challenges.

Her clinical experience also includes neonatal care and work with children affected by cerebral palsy and other neurodevelopmental difficulties. These diverse settings have shaped her holistic and empathetic approach, grounded in body awareness, sensory integration, and early relational health.

At Centre Gaïa, Clair offers individual psychomotor therapy sessions and developmental assessments for infants and young children. Her work is rooted in early intervention and parental support, creating spaces where children can grow with confidence, and parents feel guided and empowered.

This package is ideal if your are seeking personalised, multidisciplinary support without navigating the stress of multiple providers on your own. Whether you’re preparing for birth, adjusting to postpartum life, struggling with sleep or nutrition, or redefining your identity and managing your career, this package is here to hold you.

What’s included:

CHF 680