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logo - Centre Gaïa - Centre de santé périnatale intégrale à Gland

Support Employee Well-Being

With stress and work-life balance ranking among the top concerns for employees in Switzerland, businesses that prioritize well-being create more engaged, resilient, and high-performing teams. Employees today face increasing pressures, with the transition into parenthood and managing daily stress and overwhelm being two of the most significant challenges.

At Centre Gaia, we offer targeted solutions to support your team’s well-being at every stage. We specialize in two key areas that significantly impact employee engagement, retention, and overall health:

Perinatal Support for Working Parents

Becoming a parent transforms every aspect of life, including how we work. Supporting employees through this transition is not just about policies, but about creating a culture where parenthood and professional growth can coexist.

Many working parents face exhaustion, guilt, and the invisible load of managing both home and career. Companies that offer meaningful parental support see higher retention, stronger engagement, and healthier teams.

Postpartum Care & Mental Health Support

Helping new parents navigate the crucial early months.

Return-to-Work Transition Coaching

Strategies to reintegrate into work life with clarity and confidence, without burning out.

Parent Coaching & Workshops

Tools to address common challenges like sleep deprivation, emotional overwhelm, and parental guilt.

Stress & Overwhelm Management

Stress and fatigue don’t just affect performance, they impact the mental and physical health of employees. 1 in 3 employees in Switzerland experience chronic stress, leading to decreased focus and increased absenteeism.

At Centre Gaïa, we offer science-backed, integrative methods to help your employees regulate their nervous system, manage stress, and restore balance — sustainably.

Breathwork Techniques

Improve focus, reduce stress, and enhance emotional regulation.

Sleep & Rest Consulting

Address fatigue and insomnia to boost energy and mental clarity.

Yoga Nidra

A guided practice scientifically proven to calm the nervous system.

Integral® Coaching

This approach empowers individuals to navigate stress, enhance performance, and cultivate lasting balance.

Contact Us for a Custom Offer

The Business Impact

Increased Presence & Sustainable Energy

When employees feel supported, they are more engaged and fulfilled. By providing concrete tools for stress management, tailored perinatal support, and fostering emotional resilience, you create a work environment that is stable, motivated, and sustainably high-performing.

Better Performance & Focus

Employees operate at their best when well-rested and stress-free. Providing support for sleep, stress reduction, and mental clarity helps employees stay sharp, productive, and motivated, driving overall business performance.

Higher Employee Retention

Reduce costly turnover and improve loyalty. When
employees feel that their well-being is prioritized, they are more likely to stay with the company, reducing recruitment costs and maintaining valuable institutional knowledge.

Enhanced Employer Branding

Attract top talent by fostering a workplace culture of well-being. Companies known for supporting their employees’ mental and physical health become employers of choice, enhancing their reputation and attracting high-caliber candidates.

Empower Your Team – Get in Touch

Let’s Talk About Your Employees’ Needs

At Centre Gaïa, we don’t believe in one-size-fits-all. We work directly with HR & DEI teams to create programs that align with your company culture, structure, and goals.

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Let us know how we can support your company. You may also request our brochure for more details on our corporate services.

Our Customizable Approach

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Personalised Support Plan

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Applied Well-Being Techniques & Tailored Workshops

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1:1 Employee Coaching

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Ongoing Assessment & Adaptation for Maximum Impact

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